Show notes
Burnout is a real thing and when you're feeling distracted, tired, and simply not motivated in your business, it's easy to want to give up. Instead, I've found seven ways to help reignite that motivation! Listen in as I walk through each of these activities and practices to help you get more motivated in your work! Today's episode is brought to you by Descript, my favorite tool for content creation! I use Descript to share smaller cut down pieces of my podcast, repurpose Youtube videos, and create on-screen captions in my reels. If you create content in your business, you need to check out this simple, easy-to-use tool! Try Descript >> In This Episode: You'll hear about 7 ways to motivate yourself! Learn simple hacks to stay productive Reflect on what's working & how you're winning. Find it quickly: 2:00 - Close the Loop 3:19 - Stream of Conciousness Journaling 4:06 - Move Your Body 5:26 - Connect with Someone & Get Accountable 6:20 - Descript 7:12 - Build a Vision Board 8:54 - Know Your Motivators 10:02 - Trick Yourself into 5 Minutes of What You've Been Avoiding 11:02 - Bonus Tip Links + Resources mentioned in this episode: Read The Artist's Way More ways to connect: JOY MICHELLE INSTAGRAM WORK WITH JOY AS YOUR COACH JOY MICHELLE CO. WEBSITE CALLED TO BOTH COMMUNITY Read the full show notes from today’s episode HERE. Let’s keep the conversation going! Come connect in the Facebook community. Join the CTB Facebook community here.
