This week, we have Dr. Katy Turner, O2X Mental Performance Specialist (PhD, CC-AASP), on the show. We dive into her work supporting military and public safety, get a glimpse into training for performance under stress, and gauge key ways to reduce stress. Links Web: <a href="http://www.o2x.com" rel="noopener">www.o2x.com</a> Twitter: <a href="https://twitter.com/o2xhp" rel="noopener">https://twitter.com/o2xhp</a> FB: <a href="https://www.facebook.com/o2xhumanperformance/" rel="noopener">https://www.facebook.com/o2xhumanperformance/</a> IG: <a href="https://www.instagram.com/o2xhumanperformance/?igshid=klxn5i098oom" rel="noopener">https://www.instagram.com/o2xhumanperformance/?igshid=klxn5i098oom</a> To learn more about 5.11, be sure to visit us at <a href="http://www.511tactical.com" rel="noopener">www.511tactical.com</a>

Steward of Knowledge

5.11’s Call to Service gives insight to the public safety professional through interviews with some of the most accomplished individuals in their field. The mission of this show is to serve as a platform for sharing information. We will have guests from a variety of assignments and backgrounds, as well as, nationally recognized instructors, and leaders of industry joining us. We hope you enjoy the show, but more importantly, we hope you benefit from the content to always be ready.