This week, we have Capt. Ashlee McKeon, Ph.D., O2X Specialist and Chief of Research to US Army Special Operations Command, on the show. We dive into her call to service, understanding the essentials of sleep and strategies for improvement. Website: <a href="http://www.o2x.com" rel="noopener">www.o2x.com</a> Twitter: <a href="https://twitter.com/o2xhp" rel="noopener">https://twitter.com/o2xhp</a> Facebook: <a href="https://www.facebook.com/o2xhumanperformance/" rel="noopener">https://www.facebook.com/o2xhumanperformance/</a> Instagram: <a href="https://www.instagram.com/o2xhumanperformance/?igshid=klxn5i098oom" rel="noopener">https://www.instagram.com/o2xhumanperformance/?igshid=klxn5i098oom</a> To learn more about 5.11, be sure to visit us at <a href="http://www.511tactical.com" rel="noopener">www.511tactical.com</a>

Everyone Has a Job

5.11’s Call to Service gives insight to the public safety professional through interviews with some of the most accomplished individuals in their field. The mission of this show is to serve as a platform for sharing information. We will have guests from a variety of assignments and backgrounds, as well as, nationally recognized instructors, and leaders of industry joining us. We hope you enjoy the show, but more importantly, we hope you benefit from the content to always be ready.