HOW THE POWER OF RESILIENCY CAN CHANGE YOU LIFE I believe we all have the ability to build our resiliency.  Resiliency is a key tool to overcome some of life's toughest challenges. This week I want to share a story of an amazing lady who  against all odds became stronger for her and her son. I am so honored to be sharing Steff’s story on the podcast this week. This episode is filled with courage and vulnerability. Steff shares her story of abuse, transformation, and healing.  We get to dive into Steff’s experience and why she makes mental health and physical health as top priorities in her life.  Guest Contact: <ul> <li style="font-weight: 400;">Follow Steff on <a href= "https://www.instagram.com/moderndaymujeres">Instagram</a></li> <li style="font-weight: 400;">Interested in working with Steff on your health journey check out her <a href= "https://www.healthylifestylewithsteff.com/">website.</a> </li> </ul> Are you struggling with healing? Are you ready to make the step towards transformation? Then therapy may be for you! Pop on a FREE 25 Minute Consultation with Monica <a href= "https://www.monicadenais.com/contact-us">here. </a>

43. When Your Therapist Isn't A Good Fit with Mary Beth Somich

A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of mental health in entrepreneurship, offers practical tips and advice, and shares the stories of successful women who have overcome their own challenges to build thriving businesses and lives. All of this while enjoying a cup of coffee.