Hey you, have you been giving yourself your flowers? I mean truly celebrating yourself as you navigate through life each day? Tune in as we discuss fortitude, developing mental strength, and the importance of celebrating your small wins.

Chocolate Frosting: Stop Lying to Yourself

Café Fortitude invites you to sit down, get deep, and get inspired as we navigate life in the face of adversity. Join our host, Paix, as she discusses all things mental health, self-care, wellness, and personal development over a slice of yellow cake with chocolate frosting. The ones that get it, get it. And the ones that don't, haven't tuned in yet!