In a world that constantly demands you do more, how do you find the courage to rest? This episode is a dive into the presence of God to counter the 'Doer' mindset, transitioning to the state of 'At Rest.'

We explore how to release the tension and friction of being overwhelmed, prioritize inner peace, and build habits that allow you to pause, reset, and reconnect with yourself. You'll learn to stop running from your emotions and start feeling at home in your own body and mind. This is your invitation to stop pushing and begin to heal.