Episode Notes

Check your Pulse and do the humpty dumpty dance, we got the one and only, Jess Kondas on the Pod.

Jess has been a mainstay at Bold for the past 5 years (both as a player and coach), and has become a huge mentor and person to look up to for our girls in the Off-Season Program. If you know Jess, she has an extremely high standard of excellence for herself and showcases that in almost everything she does as a person. 

Over the course of the episode, you will hear Jess talk about:

• How she was able to secure a hockey scholarship
• Her experience playing professionally in Sweden (and how she led the Swedish league in Penalty minutes)
• What advice she has to give to aspiring girls trying to follow her path in girls hockey
• Jess’s Childhood Crush 
• Why she does NOT think a hot dog is a sandwich, 
• Her journey to play professional Women’s hockey and everything related to Girls hockey and training in general. 

Whether you're a girl trying to make it to the next level or just trying to be the best version of yourself, this episode is loaded with golden nuggets. ENJOY!