This week Clemmie speaks to Belinda Kirk who is a professional explorer! In 2010, she captained the first all-female rowing team to circumnavigate Britain non-stop, completing the journey in 51 days.

The pair discuss:

• Belinda's incredible career including a trip where she sailed the Atlantic.
• The joy of adventure
• Why it is essential for our wellbeing.
• The long term impact of ‘choosing challenge’.
• Ways to instil adventure in our kids. 

Belinda's book  Adventure Revolution: The life-changing power of choosing challenge is out now. 

Buy Clemmie’s Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself’ including a section on why risk is so important for kids.

Learn more about your ad choices. Visit podcastchoices.com/adchoices