Show notes
Mindfulness of our emotion and trauma, Habits to improve our mental well-being, Seeking professional help in therapy, Stressors for men and women in particular
Fiona Fussi is an international model, actress and influencer who is also the creator of @latenightthoughtsclub. She is an advocate of mental health and giving back, and enjoys fitness, fashion, and her mom’s homemade lasagna.
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