Hello everyone and welcome to Buts Its Life episode 2. In this episode I summarize my mental health journey so trigger warning if this is a subject that triggers you this may or may not be the one for you, I do hope you get better.
Some mental health help lines
suicide- 080 0567567
rape- 021 447 9762
depression- 080 012 1314
mental health line- 011 234 4837

My weight is just that MINE!!

BUT IT'S LIFE is a phrase I've heard one too many times. In this podcast ill be sharing a bit/a lot of myself with you all and all the moments I heard this famous phrase. It will be a bit of an emotional rollercoaster I hope you hop on and enjoy the ride.