What would you say are your top character traits? A recent study done on how character strengths can help us deal with everyday challenges added to an ever growing list of evidence that zest, hope, and humour are the way forward.&nbsp;
If you're thinking about how un-zesty, hopeless, and non-humourous you feel today, don't panic. Let's go through some accessible ways we can begin to cultivate these traits and enjoy the benefits of each.&nbsp;
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Anger at Work

In our professional lives, we are at times lacking insight and awareness which negatively impacts our well-being. We all need some help in unlocking our potential when it comes to the murky world of work. If you find yourself asking your reflection in the staff bathroom mirror, "Why isn't this working? I'm a professional!" then this might be the podcast for you. 
Do you want to adapt a growth mindset, improve your self-awareness, and strengthen your emotional intelligence while feeling empowered?
In this Learning and Development podcast, let's learn how to be well while working well!