She is back, she is feisty, and she has a lot to say. Ashley talks about the annoying part growing up not knowing her parents' mother tongue, while also giving business advice to coffee shop owners. PRO TIP: OPEN EARLIER! Ashley mentioned last week that she made the decision to commit to her faith, which came with lifestyle changes and gives listeners an update on her journey

She has also added a new fitness class to her workout rotation and shares her exhilarating but painful experience...it involves being penetrated but not in the good way