Send us Fan Mail Have you ever noticed that when life gets uncomfortable, it's easier to stay busy than it is to sit still and feel? In this solo episode, I'm sharing something I've been learning while writing my book. After reaching more than 45,000 words, I've spent a lot of time looking back on my life, and I've realized that for years, busyness was my way of avoiding difficult emotions. If I was moving, multitasking, taking care of everyone else, planning the next thing, or chasing the ne...