<p>This is not a podcast about dieting. Repeat: NOT a podcast about dieting. But we are talking about the relationship between eating and working out: food as energy and fuel. It’s complicated! Ergo, Cadence and Jess get into a vicious argument over a meat stick snack. Also: Does anyone actually know what “inflammation” means?</p>
<p>Follow us <a href="http://This%20is%20not%20a%20podcast%20about%20dieting.%20Repeat:%20NOT%20a%20podcast%20about%20dieting.%20But%20we%20are%20talking%20about%20the%20relationship%20between%20eating%20and%20working%20out:%20food%20as%20energy%20and%20fuel.%20It%E2%80%99s%20complicated!%20Ergo,%20Cadence%20and%20Jess%20get%20into%20a%20vicious%20argument%20over%20a%20meat%20stick%20snack.%20Also:%20Does%20anyone%20actually%20know%20what%20%E2%80%9Cinflammation%E2%80%9D%20means?%20%20Follow%20us%20@busybodypodcast%20for%20our%20move%20of%20the%20week%20and%20more%20exercises.%20https://www.instagram.com/busybodypodcast">@busybodypodcast</a> for our move of the week and more exercises. https://www.instagram.com/busybodypodcast</p>

How to Sleep

Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause.  Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. 

Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com!

The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone. cadencedubusbrooklynstrength.substack.com