On episode 37 of the show, I have Sarah Gregg, a psychologist, coach and author of two highly-practical books - Find Your Flow and her upcoming book Choose Happy which is being released next month. We talk about the science behind gratitude, what rules and routines can create flow in your work day and how you can actually make decisions to be happier. Resources:<ul><li>Connect directly with Sarah Gregg on Instagram and follow her useful daily tips <a href='https://www.instagram.com/thepowertoreinvent/'>here @thepowertoreinvent</a></li><li>Sarah&apos;s website detailing all her work, coaching and workshops on flow and happiness <a href='https://thepowertoreinvent.com/'>here</a></li><li><a href='https://findyourflowthebook.com/'>Find Your Flow book</a> - an awesome highly-practical book to burn from within more each day by entering your flow state.</li><li><a href='https://choosehappythebook.com/'>Choose Happy</a> - Sarah&apos;s upcoming book <a href='https://choosehappythebook.com/'>here</a>.</li></ul>

Transition to an entrepreneur and growing a 7-figure business - James Saward-Anderson

I'm Matt Garrow-Fisher. And this is the Burn From Within Show. Each week, I interview inspiring people who have changed their career or life to light up inside. So if you want to get excited about your Mondays, work on meaningful projects, and have more time for the passions and people that matter to you, stay tuned.