Our host Gerrit Bult, former powerlifter and personal trainer discusses trying too much too soon, and being able to recognize when you've done so. He gives us insight as to what you might be able to do upon failing to recognize it, learn from it, and turn it into a success. The Bult for Life Podcast is aimed at helping ANYONE that struggles with chronic illness and chronic pain, as well as those that can relate in any way. No matter where you are in your pain journey...whether you've just been diagnosed with an autoimmune disorder, or you are consistently kicking your pain's ass, we want to know about it!