<p>In today&#39;s episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the concept of viewing fitness as a dial versus a switch. In other words, they discuss why you do not need to strive for perfection in every element of your fitness &amp; nutrition routine in order to see results.</p>

Should You Train To Failure To Maximize Muscle Growth?

Let’s face it. There’s a lot of advice out there. In fact, there’s so much advice that it’s hard to know who to trust or what to listen to. You end up confused, overwhelmed and distracted… And getting sucked into these information rabbit holes isn’t doing you any favors.
In this podcast, you will get our proven, science-based nutrition and fitness guidance, allowing you to achieve the results you want in the fastest a amount of time possible. With no noise. No BS!