Show notes
Send us Fan Mail Lacking in the energy department? Trying to lose weight between 12 hour shifts but just can't seem to? In this episode we're joined by the vibrant Katy Saltsman, a guru in nutrition and women's health for high achievers in a SUSTAINABLE way. Katie's infectious enthusiasm for transforming lives is exactly the boost you need to break free from the health myths + rules that are currently holding you back. Prepare to be empowered as Katy unravels the truth about stress, sl...

