JJ talks about panic attacks in the contect of her 14 Feb 2019 post about having a panic attack at work. Learn what to do when this happens so you can take charge of your life. In addition to JJ’s personal experiences, material for this podcast was pulled from the below two sources: <a href= "https://www.medicalnewstoday.com/articles/321510#methods">https://www.medicalnewstoday.com/articles/321510#methods</a> <a href= "https://www.nami.org/Blogs/NAMI-Blog/February-2018/What-To-Do-if-Your-Workplace-is-Anxiety-Inducing"> https://www.nami.org/Blogs/NAMI-Blog/February-2018/What-To-Do-if-Your-Workplace-is-Anxiety-Inducing</a>

Episode 214: Dr. George C. Fraser’s Black Wealth Blueprint

Building Wealth Together empowers you to walk in all 5 areas of abundance: Health, Wealth, Spiritual Growth, and Self Expression.  JJ Conway is dedicated to empowering individuals to achieve desired goals and improve their lives with education, ethics, and accountability. JJ offers financial, investment, and entrepreneurial education and provides access to thought leaders in the other areas of abundance.

Episodes include:

Mindset Monday – Applying the work of leading thinkers on mindset and motivation to your busy life

Wealth Building Wednesday – Your money questions answered with style and grace; sometimes includes a teaching on a money topic

Juice With JJ Saturdays – Get motivated to take charge of YOUR life! 

JJ offers solutions, NOT a sales pitch! Learn how she is changing lives at JJConway.org

Together we’ll “Walk in Abundance and Leave a Legacy!”

Don't forget to join our facebook group: https://www.facebook.com/groups/BuildWealthWithJJ/

Those of you in the DMV or the Ark-La-Tex may also find JJ’s “Building Wealth Together” group on Meetup