Karen gives me permission to stop bending over backwards. The older I have gotten it is as if I feel that I need to be nicer. It has become more and more painful. I have been supporting people who I employ without getting value for my money and time. My unrenewable resource of time is running out. It is only now, hearing Karen, that I realize that the contortions I am making are painful and obsceneI have worked all my life, since age 14. I am now 81. I have saved for this time in my life. Karen has slowly been changing my respective. Those that don’t provide what we have bought, no matter how nice they are, are stealing from us. Duh. Thank you, Karen.

Very lovely and entertaining podcast that gives me the best of the two worlds - maintaining the healthy weight and a peak in all things French

Interesting to hear about weightloss in another culture!!!!

I love how she adapt French culture as a way to to look at food. It gave me a fresh perspective on how to set up my plate. I especially like episode #6 Set yourself up for success

Karen’s experience and insight is so encouraging. I just listened to her first podcast and I already feel inspired to do a #dailydare. This season of my life will need me to do that and go outside of my comfort zone, pushing myself and learning as I go and grow through it all. I highly recommend hanging around Karen’s IG, Podcasts and YouTube channel for the nudge you need to find success and love life too 😃