# TRIGGER WARNING# This episode contains details of domestic and sexual abuse which may be distressing for some.
Have you ever felt trapped in a toxic relationship? It's an arduous journey that international awareness coach Pauline Grouette knows all too well.
Pauline returns to share more of her inspiring story. In this episode, she talks about how she found her way out of an abusive marriage, and how she turned pain into her power.
Pauline's journey is a testament to the transformational power of self-love. She takes us through her experience of childhood sexual abuse, navigating an abusive relationship, and finally, breaking the chain of generational trauma. Through her struggles, she underscores the importance of self-awareness, forgiveness, and the need to break away from what harms us to truly find peace.
Our conversation concludes with a deep dive into Pauline's spiritual journey and personal growth. She shares how meditation and tantric coaching have been instrumental in her healing process. We also explore how her experiences have shaped her into the strong, empowered woman that she is today, and how she used her experiences to protect her children from similar trauma. Pauline's story is a beacon of hope and a testament to the human spirit's resilience. Join us in this intense, inspiring conversation and see how turning adversity into strength can change lives.
Pauline can be contacted via her website: www.guidedjourneycoaching.ca
Paulines new book 'The Other Pauline: A Story of Courage and Determination for Identity' will be published later this year and her other books can be found on her website.
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
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