<p>In honor of Father&apos;s Day, two of our kids discuss what makes a great dad (hint: chocolate chip cookies help a lot). Stefan, 25, just finished his first year at Harvard Law. Mary, 15, just finished her first year of high school. Both agree that it&apos;s really about loving your kids.</p>

Episode #14 Managing Anxiety with Megan Gallagher

Hey, it's hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.