<p>A little info on what a Caloric Deficit is for you!</p>

What are you going to do when it gets hard? S2E11

Rob Brubaker is one of the hottest motivators in the podcast market for the everyday person trying to make changes to become a better version of themselves. He drastically changed his lifestyle after facing some life altering experiences and shares his success, struggles, and everyday fight to become a better person everyday. This podcast is designed to motivate, inspire, and make you laugh from somebody who is exactly like you.