It’s not Boxing Day without a Bond film and we are making a splash with our special guest for this year’s festive extravaganza! Three-time paralympic medallist Liz Johnson is out of the pool and into the Build-a-Bond hotseat.

Liz talks about her challenging rise to the very pinnacle of paralympic success and how life changed for her after winning gold. We also discuss watching Bond in Brazil, 007's Welsh connections and what it really means to be a true hunk.

Plus - after a disastrous online faux-pas, Taggy Checks is recalled to make sure the boys get their facts straight.

More Liz:

Twitter: @lizjohnson_gb