Buff Talk
Buff Talk
Matthew Nguyen
Buff Talk | Episode 52 | The Beauty of Running | Ft. Mikesworkouts
1 hour 9 minutes Posted Nov 23, 2022 at 9:42 pm.
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Show notes

In this episode, Mike and Matt discuss the questions surrounding running & weightlifting, how to prep for your first marathon, and their experience this year doing a hybrid style of training. 

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