This mantra helps to wash away the darkness of ignorance. It acts as a medicine for your mind and body. Focus on the words and let then take you into deep meditation.

Sakyamuni Buddha Mantra

Yeshe Rabgye is a Buddhist Monk from England. He teaches Buddhism, mindfulness, meditation and mental well-being in various countries around the world. He is also the host of the popular 'Buddhism Guide' podcast.