Welcome to Brwngrl Feels, a podcast on mental health and wellness by and for women of color. In this episode, your hosts Ck, Nikki, and Jeni share their thoughts on mental health, representation, and their favorite wellness practices. **NOTE: at 

, Ck accidentally says, “heritage month.” The correct title is “Filipino American History Month” in order to focus on the experiences, contributions, and stories of the FilAm community.

Happy Holidaze - Boundaries and mental health during the holiday season.

Three Filipino American girls talk about feelings - a podcast on mental health and wellness by and for women of color.