**WARNING**: This episode gets very serious.
Today's episode is about Mental Health, with our friend Cullen we talk about the stress that has affected us, and Cullen shares his experience with Depression. 
Some Resources for Mental Health: 
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
Suicide Prevention Hotline - 1-800-273-8255
We know that other people don't have the best experiences with these resources but they are here in case you need them. And, as we say in the episode, everyone is free to call us, DM us, contact us in any way if you want to talk about anything. :)
Be sure to share with your friends, families, neighbors, lovers, haters, etc, and follow us on Instagram @brwnandproud
Remember to shut up and Vibe!

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Send in a voice message: https://podcasters.spotify.com/pod/show/brwnandproud/message

Ep4: Hot Takes

Come hear the voices of the new age of Indian culture! Don't worry, there will be plenty of laughs as well. Brought to you by Yash, Sagar, Ishan, and Darsh: some brown dudes trying to relate to the world. From political issues to Bollywood reviews to food critiques, we do it all. Chill with us. New episodes every week.