Get your year on, with a Yoga Balance.

What does balance mean to you?   Think... left & right, up & down, front & back, inner world & outer world, male & female, hot & cold, energizing & nurturing, emotions & intellect ... ?

All of the above!

Make a resolve this year to live your life with a gentle balance.

Balance is key to progressing in yoga... and a consistent practice is required !

Namaste.

(a class suitable for all yogis)