Re-Connecting Physically, Energetically, Mentally with others is essential for our well-being. 

The connect of Self back to Mother Earth, nature is established using a vinyasa yoga practice.

This leads the yoga practitioner slowly and steadily beyond egocentric selfishness, to a compassionate  life of being at ease with self and the world.

Namaste.

[ a physically, emotionally and mentally challenging class, but is accessible to the average yogi ]