Brown Vegan
Brown Vegan
Monique Koch
How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode
17 minutes Posted Aug 21, 2023 at 1:57 am.
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17:32
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Show notes

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Resources mentioned:

Noom app

Water Bottle from Target

"How Not to Diet" Dr Michael Greger



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