Brown Vegan
Brown Vegan
Monique Koch
98. How To Get Your Family To Eat More Vegan Meals....Even If No One Is Interested
22 minutes Posted Mar 30, 2019 at 12:58 pm.
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Check out the full blog post for this episode here 

In this solo episode, I share eight tips that helped me get my family to eat more vegan meals in the early days.

Tips mentioned in this episode:

  • Make sure school lunches are familiar, delicious, and appealing for your kids.

  • Have a chat about your plans (you don’t have to use the word “vegan")

  • Let majority rule when it comes to meal planning and whether or not a recipe/meal is good.

  • Test out new recipes on the days you have leftovers.

  • Ask your significant other to give you feedback on meals when the kids aren’t around.

  • Incorporate smoothies and fresh juice

  • Use meat alternatives when necessary

  • Get your family involved in grocery shopping and cooking

Resources:

BUY my 10-vegan family challenge

3 Easy & Affordable Vegan School Lunches from my YouTube channel

How to Plan A Vegan School Lunch For Kids from my YouTube channel

Podcast episode with Dr. Bobby Price

Dr. Price’s detox

Field Roast

Gardein

Beyond Meat



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