Brown Vegan
Brown Vegan
Monique Koch
94. Why Plant-Based IS Blackness & Community Building with Chef Zu
57 minutes Posted Feb 1, 2019 at 12:12 am.
0:00
57:50
Download MP3
Show notes

To save 30% off a Care.com Premium membership— visit https://www.care.com/brownvegan 

In this episode, I chat with Chef Zu about:

  • Chef Zu’s gradual transition to a plant-based lifestyle
  • Vegan meal planning and how to get confident in the kitchen
  • How to veganize your favorite dishes
  • The connection between gut health and mental health
  • Why veganism is culturally & historically relevant to black folks.

Get the show notes for this episode here 



Support this podcast at — https://redcircle.com/brown-vegan/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy