Show notes
We chat about:
-
Why Grace started her vegan journey after seeing so many young people plagued by lifestyle diseases.
-
The ups and downs of being vegan while deployed with the military in various parts of the world.
-
Tips on how to make running a part of your wellness journey
-
Being vegan in social situations and while dating
-
Grace’s practical approach to intermittent fasting
Get the full show notes for this episode here
Shout out to this week’s sponsor, Hint. Get 36 bottles of infused water for $36 and free shipping at drinkhint.com/brownvegan Use promo code "brownvegan"
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy



