Brown Vegan
Brown Vegan
Monique Koch
89. Running For Beginners & Being Vegan In The Military with Natural Grace
40 minutes Posted Nov 30, 2018 at 3:31 pm.
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Show notes

We chat about:

  • Why Grace started her vegan journey after seeing so many young people plagued by lifestyle diseases.

  • The ups and downs of being vegan while deployed with the military in various parts of the world.

  • Tips on how to make running a part of your wellness journey

  • Being vegan in social situations and while dating

  • Grace’s practical approach to intermittent fasting

Get the full show notes for this episode here 

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