Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness. We chat about:  <ul> <li> Being a social vegan </li> <li> What’s holding black women back from going vegan and what we can do about it. </li> <li> Does animal rights have a place in black veganism? </li> <li> How to be vegan and keep your curves </li> <li> How to stay on track as vegan and the importance of being clear about your why. </li> </ul> Get all of the resources mentioned in this episode <a href="http://www.brownvegan.com/podcast/84" rel="nofollow">here </a> Support this podcast at — <a rel='payment' href='https://redcircle.com/brown-vegan/donations'>https://redcircle.com/brown-vegan/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

85. Plant-Based and NOT Starving with Xav Handfield The Plant Based Brotha

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