Brown Vegan
Brown Vegan
Monique Koch
73. From Lemon Pepper Wings to Lemons | The Glow Up With Tierra Goes Green
50 minutes Posted Jun 6, 2018 at 12:29 am.
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Show notes
In this episode, I chat with Tierra Goes Green about:
  • How she went from heavy drinking & wings to fresh juice and wellness
  • Why it's okay to delegate meal planning and prep
  • Working out
  • How to be vegan in relationships (romantic and family)
  • Being a social vegan

 

Get the show notes here 



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