Brown Vegan
Brown Vegan
Monique Koch
61. How To Save Money & Time As A Vegan | A Conversation With Toni From Plant-Based On A Budget
43 minutes Posted Dec 4, 2017 at 3:10 pm.
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Show notes
We chat about:
  • Pantry staples to save time & money
  • How to add variety to your vegan life
  • Why community is so important
  • How to vegan meal plan
  • The difference between vegan & plant-based
  • Why you don't need to shop at Whole Foods

Reach out to Toni:

Website

Instagram

Facebook

Buy her book -- The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are

Buy her meal plans -- Plant-Based on A Budget meal plans

Resources mentioned:

New York Times article, "Black Vegans Step Out, for Their Health and Other Causes"

What the Health? (You can watch on Netflix)



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