Brown Vegan
Brown Vegan
Monique Koch
56. How To Start A Yoga Practice & Why You Should Unplug Often | A Convo With Stephanie Sunshine
43 minutes Posted Sep 20, 2017 at 8:15 pm.
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Show notes
In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.

We covered:

  • How the Daniel Fast led her to a vegan journey
  • How she ditched the cheese *How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
  • Why and how to start a yoga practice
  • The importance of a self-care practice
  • Why you should unplug from social media often *How to prepare for retreats/live events

Get all the show notes http://www.brownvegan.com/podcast/56



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