Show notes
In this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her vegan journey, pregnancy and how she handles vegan life with her young daughter.
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Get the show notes and all the resources mentioned in this episode here
We also discuss:
- How she slowly eliminated meat, dairy and eggs one by one
- Why it's important to be your OWN health/vegan guru
- How becoming a vegan opens your world up to so much more variety
- How she handles meal planning
- Correlation between food and depression
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy



