So many people start a vegan journey to lose weight and fall off when the results don&#39;t happen fast enough. This wasn&#39;t the case at all for Chemese! After trying every diet you can think of and desperately wanting to change her 300 lb frame, she decided to eat a raw vegan diet of tons of fresh fruit &amp; vegetables (minimum cooked food). In the latest podcast episode, I talk to Chemese about her journey and why she started a 100-day detox to ring in the new year with clarity, exercise and nothing but fresh juice &amp; smoothies. Not bad for someone who didn&#39;t grow up eating vegetables!  :-) Blog post with the show notes for this episode <a href="https://www.brownvegan.com/podcast/how-chemese-lost-over-100-lbs-on-a-raw-vegan-diet" rel="nofollow">here </a> Support this podcast at — <a rel='payment' href='https://redcircle.com/brown-vegan/donations'>https://redcircle.com/brown-vegan/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

12. Why Go-To Vegan Meals Are So Important

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