Show notes
*Be a vegetarian first
*Start to replace your dairy with plant-based milk alternatives
*Read and watch documentaries-I recommened "Vegucated" "Fork Over Knives" "Sistah Vegan" "Skinny Bitch" and "Earthlings"
*Eat vegan breakfast & snacks
*Commit to cooking one vegan meal a week
Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com
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