Brown Vegan
Brown Vegan
Monique Koch
7. 5 Baby Steps to Vegan Life
16 minutes Posted Jun 17, 2014 at 6:15 pm.
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*Be a vegetarian first

*Start to replace your dairy with plant-based milk alternatives

*Read and watch documentaries-I recommened "Vegucated" "Fork Over Knives" "Sistah Vegan" "Skinny Bitch" and "Earthlings"

*Eat vegan breakfast & snacks

*Commit to cooking one vegan meal a week

Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com



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