In this episode, we have the privilege of speaking with Meenakshi Krishna, Founder and CEO of My Mantra Wellness (<a href="http://mymantrawellness.com/">mymantrawellness.com</a>), on the topic of grief. We dive into Meenakshi's own personal story, as well as how she navigated the grief process as a Desi-American. We dive into cultural competency (or lack thereof) in therapy, where she was able to find help for herself, and how her journey led to her founding My Mantra Wellness to help get people culturally-sensitive and community-based therapy and support.• • Find My Mantra Wellness at @mymantrawellness or <a href="http://mymantrawellness.com/">mymantrawellness.com</a>• • Fill out our community survey! This will help us get you more relevant content and help us serve the community better: <a href="http://bit.ly/SASMHAsurvey">bit.ly/SASMHAsurvey</a>• • Intro and Outro Music adapted from: "DJ" by Jazzhar, under Creative Commons Attribution-ShareAlike 4.0 International Public License.

S3E9: South Asian Heart Health with ASANA Voices

Join SASMHA's founders as they discuss identity, mental health, healthy relationships, sexual health, and other brown taboo topics.