🎧 Full episode: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn
➕ Follow the show: Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance⁠

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👉 https://members.spotify.com/to/sleepresonance

A quick note from us at Sleep Resonance. We’ve started a new show for nights when you’d rather drift off to a gentle story than to sound alone: Boring History for Sleep.

Each episode is one quiet, ordinary day in the past, from the first grey light until bedtime, told slowly so you can let go of your own day. Inside, you’ll hear a few minutes from our very first night, in Tudor London in the autumn of 1560.

Listen to the full episode here:
https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn

Search “Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance” on Spotify and press follow, so the next quiet night finds you on its own. New episodes every two days.

Brown Noise for Sleep isn’t going anywhere. This is just one more way to fall asleep. Good night!