In our continued effort to bring you, the BrokenOars viewer and listener, valued information, the Southern on has spent the last five weeks mildly toxifying himself in pursuit of a faster ergo score.There are numerous substances that promise a legal method to greater performance and in this video takes a wonder through a few of them and examines one rower's experience of trying them out.But not creatine, that stuff is filth.Better watched than listened to this one I am afraid. But give it a go.https://youtu.be/eiL5tYGEdHc