Broken Brain with Dhru Purohit
Broken Brain with Dhru Purohit
Dhru Purohit, Dr. Mark Hyman
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. See for privacy and opt-out information.
7 Tough Things That Make You a Better Human
27 minutes Posted Feb 11, 2020 at 10:00 am.
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    Welcome to Big Idea Tuesday! On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about the 7 tough things that make us better humans:1) Saying no to “exciting” but wrong opportunities (2:05)2) Deciding not to gossip about other people (5:57)3) Having the humility to say sorry or repair even when it’s not 100% your fault (8:21) 4) Having courage to tell others when you are hurt (12:32)5) Keeping your heart open even after a loss (19:18)6) Catching yourself needlessly complaining (22:01)7) Being the bigger person even when wronged (22:45)Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here is the Instagram post that inspired today’s podcast. Check out the article Dhru mentioned in the podcast from the Gottman Institute about how to fight smarter, right here.  See for privacy and opt-out information.