Broken Brain with Dhru Purohit
Broken Brain with Dhru Purohit
Dhru Purohit, Dr. Mark Hyman
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. See acast.com/privacy for privacy and opt-out information.
1 Powerful Way to Break Free of Destructive Patterns
21 minutes Posted Jan 28, 2020 at 11:26 am.
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    No matter how destructive our patterns are there is one thing worth remembering: there's a reason we keep our patterns alive; there’s always something in it for us whether we realize it or not. On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about breaking free of destructive patterns. In this episode, we dive into:-What you get when you keep your destructive patterns alive (2:35)-Tony Robbins and The 6 Basic Human Needs (5:35)-Three ways to figure out why we keep our destructive patterns alive (13:20)Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohitListen to the Man Morning Thursday podcast interview here: https://drhyman.com/blog/2019/01/31/bb-ep40/. Lastly, here is the article by Tony Robbins that Dhru mentioned in the podcast: https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/. See acast.com/privacy for privacy and opt-out information.