Broken Brain with Dhru Purohit
Broken Brain with Dhru Purohit
Dhru Purohit, Dr. Mark Hyman
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. See for privacy and opt-out information.
#87: 9 Things We Do That Hold Us Back from Our Goals & Dreams
55 minutes Posted Jan 2, 2020 at 5:59 am.
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    Happy New year! Text me today at (302) 335-6565In this episode host Dhru Purohit goes solo with the microphone to talk about 9 things he commonly sees people doing (whether they realize it or not) that hold them back from their goals and dreams.Are you doing one of these 9 things?See the instagram post that inspired this podcast:’s dive into this episode:* (1) We obsess over what others think of us! (5:42)* (2) Waste time on social media. (13:30)* (3) We don’t ask for help or support from friends. (18:15)* (4) We blame everyone instead of looking within. (23:20)* (5) We avoid setting an invention for the day! (27:10)* (6) We spend time with the wrong people. (31:10)* (7) We don’t read books that help us level up. (34:29)* (8) We live the life that others expect of us, instead of a life true to you! (39:10)* (9) We are hard on ourselves all day, everyday! (46:15)For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruXpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit.Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here See for privacy and opt-out information.