Self-sabotage is a common problem that people face. It can be a negative habit of not doing or achieving what we want, or it can be a deceitful act of purposely doing something to make ourselves unhappy. Self-sabotage can have many harmful effects on our lives, including making us feel unhappy and stressed, decreasing our productivity, and costing us money. Overcoming self-sabotage is a important part of achieving personal growth and success.