Bring The Juice
Bring The Juice
Frank Dalena
Coach Andy Ward
49 minutes Posted Aug 10, 2023 at 1:03 pm.
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49:55
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Show notes
Strength and Conditioning master Andy Ward brings the juice dissecting what it takes to lead a championship caliber college football program. Discussing how to reduce injury, increase strength, maximize speed, utilize mobility, and have an explosiveness translate from the weight room to the field. Ward talks about the culture of the Fresno State Bulldogs, the difference between good and great, as well as the newest technology getting used by the top programs in the country.