Bring It On
Bring It On
Erin Soukup
Episode 135: WTF Why the Fitness on WEDNESDAY!!! ;)
33 minutes Posted Oct 26, 2022 at 4:28 pm.
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Today's WTF - giving yourself a carrot to chase. Using a race as a motivator is an amazing way to give yourself some good pressure. It gives you something to work towards! I expand on this on today's cast. And if you need some race ideas, dm me!